Track sugar-free days, moods, cravings, and emotional patterns and discover the connection between sugar and how you actually feel.
Stay accountable with simple daily check-ins designed to keep your streak visible and motivating.
Track moods, cravings, focus, and energy to uncover how sugar impacts your emotional wellbeing.
Receive calming, encouraging affirmations created specifically for people reducing sugar and rebuilding healthier habits.
Keep your streak, motivation, and progress visible throughout the day with beautifully designed iOS widgets.
Having my streak on the home screen changed everything. I've unlocked my phone a hundred times today and kept seeing Day 9. Didn't want to break the chain.
I've tried cutting sugar 3 times before. This is the first app that made me actually stick to it. Around day 5 I noticed my mood was actually improving.
No fluff, no overwhelming features. Just open the app, check in, see your streak. The affirmations sounded cheesy at first, but around day 12 they started hitting differently.
I didn't expect the mood tracking to be useful, but after two weeks I started seeing patterns I couldn't ignore.
I've tried cutting sugar 3 times before. This is the first app that made me actually stick to it. Seeing my mood improve on the chart after day 5 was the moment I knew this was different."
I thought this would just be another habit tracker, but seeing my emotions alongside my sugar-free streak made everything click for me.
Small daily check-ins can reveal insights that completely change the way you see sugar, cravings, and your emotional wellbeing.
